My Simple Body Prep Routine for Summer-Ready Skin

As soon as the weather starts warming up, I know it’s time to give my body routine a little extra love. Glowy, smooth skin doesn’t just happen — especially after months of dry air, layers of clothing, and, let’s be honest, neglecting below the neckline.

So here’s exactly how I get my body soft, smooth, and summer-ready — using my absolute favorite products from Ameliorate, Aveeno, and Lancaster. This 3-step ritual is simple, but it makes such a difference.

 

Step 1: Exfoliate Like You Mean It 

I swear by Ameliorate’s exfoliating routine — it’s truly next-level for getting rid of dry, bumpy, or dull skin. If you’ve ever struggled with KP (keratosis pilaris) or rough patches, this duo is magic.

Try: Ameliorate Exfoliating Body Mitt
Try: Ameliorate Exfoliating Body Wash — it’s creamy, non-stripping, and leaves my skin prepped and polished.

Step 2: Moisturise and Then Seal It In 

The real hero of this routine is the Ameliorate Transforming Body Lotion. It’s not just a moisturiser — it actually changes the texture of your skin over time. It smooths, softens, and gives you that hydrated glow that looks amazing in the sun.

  • I apply it straight out of the shower on slightly damp skin.

  • Then I lock everything in with Aveeno’s Daily Moisturising Body Oil. It’s lightweight, smells beautiful, and leaves your skin silky without feeling greasy.

Try: Ameliorate Transforming Body Lotion
Try: Aveeno Daily Moisturising Oil Mist — affordable, effective, and perfect for summer layering.

Step 3: SPF with Benefits 

If you’re going out, don’t skip SPF — especially if you’ve exfoliated. My favorite is the Lancaster Sun Beauty SPF 50 for body. It’s high-protection but feels luxurious and actually leaves a beautiful sheen on the skin.

  • It gives your legs and shoulders that sun-kissed glow without looking greasy.

  • And the scent? Summer in a bottle.

Try: Lancaster Sun Beauty SPF 50 Body — protects, glows, and feels like skincare.

Conclusion

This routine takes under 10 minutes, but the results last all day — soft, glowy, protected skin that looks and feels ready for sunshine, shorts, and sandals. Whether you’re heading to the beach or just showing a bit more skin, this little ritual is my go-to for feeling confident and pampered.

Let me know your must-have summer body products in the comments – I’m always on the hunt for new favorites.

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