Hair Growth & Fullness: 6 Things That Actually Helped My Hair This Year

And honestly? My hair has never looked better.

These are the 6 changes that actually made a difference — from scalp care to sleep habits, and yes, a few game-changing products I now won’t go without.

1. I Started Treating My Scalp Like Skin

Your scalp is skin — and it needs love, too. I added gentle exfoliation and massage into my weekly routine to boost circulation and product absorption.

What helped:

 

• • A simple scalp massager in the shower (plus it feels amazing)

• • Weekly clarifying with SEEN Shampoo – a fragrance-free, non-comedogenic formula developed by a dermatologist. It keeps my scalp clean without stripping.

2. Rosemary Oil Became My Ride-or-Die

Yes, the hype is real. I started using rosemary oil a few times a week and noticed less shedding and baby hairs coming in around my hairline.

How I use it:

 

• • A few drops mixed with a carrier oil (like jojoba or almond oil)

• • Massage into scalp and leave on for at least 30 minutes pre-wash

I like to use the Nature Spell 100% rosemary oil

3. I Got Serious About Gentle Styling Tools

I swapped out my rough hairbrush and damaging elastics for tools that actually protect my strands.

Game-changers:

 

• • A wide-tooth comb for detangling

• • Silk scrunchies instead of tight hair ties

• • A microfiber towel or cotton t-shirt to dry (reduces breakage!)

4. Silk Pillowcases Made a Real Difference in Breakage ✨

This one felt like a luxury at first, but wow — I wake up with smoother, less tangled hair. Less friction = less breakage and dryness.

Try: Slip Pure Silk Pillowcase or a more affordable option like Blissy

Bonus: It’s good for your skin too.

5. I Supported My Hair From the Inside

Hair health is also about nutrition and hydration. I made sure I was drinking enough water and getting key nutrients like biotin, zinc, and omega-3s — either from food or gentle supplements.

Try: Nutrafol Women’s Hair Growth Supplement or consult your doctor for what’s right for you.

I also cut down on heat styling and let my natural texture breathe — my ends are so much happier now.

6. Leave-In Care That Doesn’t Weigh Hair Down

My fine hair doesn’t love heavy conditioners, so I switched to lightweight leave-ins that nourish without buildup.

Two I’ve been loving:

 

• • The Ordinary Multi-Peptide Serum for Hair Density – great for scalp health and fullness over time

• • Kopari Coconut Melt – I use this sparingly on dry ends or as a pre-shampoo mask. It’s so hydrating and smells like a tropical vacation.

Try: Kopari Organic Coconut Melt – multipurpose, clean, and amazing for hair + body

Conclusion:

Hair growth takes time, but if you’re consistent and kind to your scalp and strands, you will see progress. These small changes added up to fuller, stronger, and shinier hair for me — and I hope they help you too.

Let me know: What’s your holy grail hair product? I’d love to try it!